About Flock Fitness

Here at Flock Fitness we want to be a vehicle for everybody on their fitness journey.

Whether you are looking to get back into exercise, maintaining a healthy lifestyle, or pushing your limits, our focus is inclusivity for all.

We offer classes and 1-to-1 sessions for all levels. 

The home-based gym is located in Hamilton East and our objective is to help you achieve your goals whatever they may be. 

Get in touch or register today to book yourself in!