Morning Circuit

Who needs a coffee in the morning to get energised when you can get a great sweat circuit here at Flock Fitness! This session is for those who want to get some exercise done before shooting off to work or to start their day. This is a high intensity, high energy session, where we complete 30 minutes of hard work (and sweat), within a fun and functional workout. Join up to start your day the best way!

Where: Flock Fitness Home Gym
When: Every Monday, Wednesday and Friday
Time: Flexible morning and afternoon times. Get in touch with Guy
Cost: $80 for 10 sessions (or $10 drop-in)

REGISTER YOUR INTEREST